KETTFusion

KETTFusion

KETTFusion

KETTFusion is a new, dynamic fitness class that fuses lightweight kettlebell exercises with martial arts moves. Created by Michael Ross, an advanced Kettlebell instructor and 2nd Dan Shotokan, this 60 – min class provides an awesome full body cardio, strength and conditioning workout. Fusing together two results-driven forms of exercise,  KETTFusion promises to get the heart pumping and deliver a calorie-burning, fat-torching workout that will see you coming back for more!

Michael Ross
Marie Healy
Lisa Arrandale-Hamilton
Lauraine Lea
Julie Cross