Twerk Fit

Twerk Fit

Twerk Fit

TwerkFit® is an exciting dance fitness class which will see you learning new dance skills that you can use on the dance floor while toning and building stamina. Focusing on legs, bums, and tums, this workout will help tone those vital areas in a fun, uplifting environment.TwerkFit® classes combine cardiovascular exercise, which raises general fitness levels with working the lower body, legs, and core to improve muscle tone.