Brands & Presenters (South West)

Beatz® Fitness

Beatz® Fitness is a fun and simple, all-inclusive group fitness program led by certified Beatz® instructors.

Beatz comprises several formats, including;

Beatz – Choreographed to popular and underground dance music, including a wide
range of music styles such as house music, garage, R&B, Mainstream dance music, and more.

Glow Beatz – Club and dance anthem choreographed with glow sticks and disco lights for that club feel!

PWR-Beatz – HIIT/Functional Workouts.

Raise the roof and BOOST yourself physically and mentally with our award-winning class. Easy to follow, high energy workout set to an incredible range of popular music. BOOSTfit is described as ‘a bit of everything in one class; punch, kick and strike with our combat style stress bust section, let go and have a laugh with our BOOST your mood section, feel empowered and stronger with our strength section and then give your whole body a well earned stretch with our osteopath -developed stretch. Everyone is welcome at BOOSTfit, we pride ourselves in our classes being judgment-free and our partnership with theMOVEMENTcharity means the class is trauma-informed and continually working towards a more inclusive approach to community fitness. Winners of the Inclusive Sports Group 2024, at the British Fitness Awards. So, grab those trainers, and let’s BOOST!

Broadway Boogie is the ultimate musical theatre fitness workout! For most of us, stepping onto a Broadway stage might be a dream, but what if we told you that you could capture a piece of that magic right now? Take part in a Broadway Boogie class, where you can channel your inner star and dance like you’re the lead in a West End musical.

The choreography is pure fun, blending jazz hands, fitness and a touch of sass. Broadway Boogie is designed for everyone. Whether you’re a seasoned dancer or someone who’s just looking to shake off the day’s stress, the class welcomes you with open arms. The steps are easy to follow and there’s always room to add your own flair. So go ahead, put on your dancing shoes, and get ready to boogie your way to Broadway stardom!

For more information on becoming an instructor or finding a class please visit www.broadwayboogie.com

Clubbercise is a euphoric cardio workout set to a soundtrack of banging club anthems from 90’s classics to the latest chart hits. Sessions are taught with nightclub-style lighting and everyone uses Clubbercise-branded LED glow sticks. The easy-to-follow routines are a fusion of dance, toning and combat with high and low impact options to suit everyone.

Decades Reloaded® is a one-of-a-kind dance fitness concept designed specifically to support community mental health.

Combining the mental health benefits of group exercise, dance, nostalgia, and socially connected communities to support the journey to better mental health.

Increasing feelings of purpose, support and understanding as we transition through the different stages of mental health throughout life.

We are raising mental health awareness, breaking down mental health related barriers to physical activity and reducing mental health related stigma as we dance through the decades.

Our trailblazing program is Loved and 5* rated by both Mental health and Fitness professionals, backed by years of research and science.

– Dance
– Nostalgia
– Group exercise
– Socially connected communities

Decades Reloaded® enhances participants’ overall class experience as they “dance their way to a better day”. Feeling the positive effects on their mental health and wellbeing even after the class has finished.

Any Decade, Any Genre!

We reload all the best feel-good anthems of yesteryear into the Decades Reloaded® playlists!

– Incorporating music from the 50s, 60s, 70s, 80, 90s and 00s to present day.
– Sing out of tune, dance, freestyle, and rock your best air guitars!
– Create social connections, feel a sense of support and belonging.
– Get lost in the music and take a brain break. In a safe supportive environment to move to great music and enjoy getting it completely wrong.

Take a trip down memory lane dancing through the Decades!

YOU’LL BE SINGING “DON’T STOP ME NOW, I’M HAVING SUCH A GOOD TIME!”

FIT4TAP the Fun ’n’ Funky Tap Dance Fitness Work-out! This Tap-Tastic alternative dance fitness event class is open for all including beginners who want to Tap a groove the Fun way whilst working out to the Funky beat! Tap shoes or dance sneaker/trainers can be worn for this class.

Come and join Founder Sue Allen Hudson and “Don’t just work it.. Dig it!”

The brainchild of former Strictly Come Dancing professionals, Ian Waite & Natalie Lowe, FitSteps combines the graceful steps of the Ballroom with the up-tempo Latin steps. FitSteps is a fast paced but easy to follow class, covering a host of Strictly style dances all in one workout giving you an all over body workout.

There is no need for a partner and it is suitable for all ages & abilities! Whether you love a cheeky Cha Cha Cha or a passionate Paso Doble, you can dance them all with FitSteps and it’s so much fun it doesn’t feel like a workout!

We guarantee that you will fall in love with FitSteps once you try it!

IncluSeat
A fun upbeat seated exercise class that is suitable for absolutely everyone.

Class is fully seated and is ideal for those with long term health conditions, disabilities, Older Adults, prehab or rehab, or those getting back into fitness and exercise.

Class consists of elements of cardio, strength & balance, Pilates and fun games. You will hear music from all over the world, it is joyful, upbeat and you will leave class feeling rejuvenated.

This is not your typical seated class…. This is a seated class with a difference.
—
NeuroHiit

A truly adaptable interval style class that has various options per exercise to suit those with long term health conditions and disabilities. But it can be taken up to suit those who want a high intense class.

It can be done seated or stood up, and you are highly encouraged to work to your level.

It incorporates cardio, strength and flexibility training exercises so you get a full body workout.

It stimulates the brain and boosts the nervous system, your neuro responses and neuroplasticity but it also reduces spasticity in your muscles too.

Powerhoop® is a full-body workout using our unique and award-winning adjustable-weighted hula hoops. And we don’t just hoop!! Powerhoop® cleverly combines weighted hula-hooping with cardio, HIIT, toning and conditioning. Our workout will give you a stronger core, a slimmer waist and hips, toned abs, arms and legs, a stronger back and much, much more. Our Powerhoop Deluxe is regarded as the world’s best adjustable-weighted hula hoop: we won the Independent newspaper’s “Indy Best Buy” for weighted hoops and Women’s Health magazine review stated “the Powerhoop Deluxe is at the forefront of the hula hoop game”. Come and hoop with the Powerhoop girls Esther and Kerry – we teach you how to hoop, so no hooping experience needed!

This multi award winning brand is an alternative, fun, stress busting, empowering fitness therapy session for the body and mind that’s inclusive for all abilities.
We combine Rock music with interval training that includes boxing techniques and toning with drum sticks.

The movements are easy to follow, and therefore highly effective offering low to high impact variations.

The gains from a Rockbox class are endless! Increase Fitness levels, empowerment, stress relief & build confidence to name a few! This workout aids the mind as much as the body it’s become lovingly known to class goers as a therapy session.

Let’s Rock!

Join multi-award-winning Fitness Presenter Karen Gibson as she brings back the acclaimed SOULSA®️ Dance Fitness Experience to FIT JAM.

SOULSA®️ offers a unique, low-impact, high-energy workout that celebrates a diverse range of music genres, including Carnival rhythms, 80s hits, iconic movie soundtracks,  country favorites & much more! We’re dedicated to making SOULSA®️ inclusive for all fitness levels, ensuring everyone can join in on the fun.

At SOULSA®️, we spread love and feel-good vibes through music, dance, and genuine human connection. Experience this exhilarating journey with mini, LED flashing tambourines that add a vibrant touch. Get ready to embrace the disco vibes and shake, shimmy, sing and dance!

We are The Jungle Body® – a global exercise & movement-to-music company offering a range of soul igniting and beat-driven programming for everyone. What makes The Jungle Body different is we are more than just about your physical health – we are about supporting your mental health. To put it simply, we are your happy place. Our programs are about celebrating & empowering all body shapes, ages, sizes & fitness levels.

Our classes are inclusive, vibrant, welcoming & 100% stress free. You can find our workouts in over 20 countries worldwide led by our phenomenal team of highly certified instructors.

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms and resistance training.

Jason will be teaching the following classes at FIT JAM South West:

Time Tunnel
Sing and dance along to the top tunes from the 70s, 80s & 90s in this low impact but highly addictive and energizing aerobic workout.

Pure Relaxation
A blend of slow yoga moves and gentle stretching that focus on relaxing both the body and the mind. Each session finishes with a calming meditation to ensure you leave feeling relaxed and refreshed.

Marie will be teaching the following classes at FIT JAM South West:

SILENT DISCO
Fun, easy to follow dance aerobics routines with music from the 80s, 90s and present-day hits, to have you singing your workout away. Class taught via LED headsets to offer a completely different way to workout.

Mel will be teaching the following classes at FIT JAM South West:

Salsa
Mel has been teaching Salsa since 1999, a former teacher, choreographer, and promoter, she travelled the world teaching and performing to 1000s of people. Salsa means ‘Sauce’ and is a great description of a dance that is the perfect blend of many other dances such as Boogaloo, Cha Cha Cha, Tango, Rhumba but name but a few! Mel teaches a fun salsa class which she adapts for many, ensuring that anyone can channel their inner Latin diva.